My Intro~
Hello I'm Analisa, I'm 51 and have just finished 2 weeks of Keto. I'm at a new turning point in my life where all 4 kids are either in college and or out, I've been separated 2 years and finishing a degree and starting a career. So my weight really got the best of me. I have lost 13.5lbs and feel much better than I did before I started. Thanks for sharing your stories and I look forward to following your journeys.
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Hello 👋 Analisa, what a beautiful name and what a tough time you have had. Congratulations on a FANTASTIC loss in only 2 weeks 🎉🎉 and for using your new found ‘time’ to put your own health needs first. A whole new & exciting journey lies ahead of us with Keto, the more I am learning the more strength I am gaining in seeing this as a way to live the rest of my life in good health rather than ‘another diet’ to lose the same 40 odd pounds AGAIN.
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Joanna I totally agree with you about making it a way of life and not thinking about it as a diet. Thank you for your kind words! I look forward to seeing your journey too!