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Started on Xmas day

Starting weight:156/Current weight:151.6/Goal weight:130

My Fitbit physical activity is synced with this app and cancels out my food intake. Does that mean I can eat more net carbs to compensate, or stay under 20 net no matter what?

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    • dwhite262
    • dwhite262
    • 4 yrs ago
    • Reported - view

    I have often wondered that same thing. I just stay with in my limits figuring that the weight would come off faster. 

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  • I’m with dwhite, I also just stay with my limits. 

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  • There is a setting that tells the app whether you want activity to net down your calories and/or macros. I have it set to net calories but leave macros alone. 

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