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Hi, im new To trying ketos diet n i honestly just dont know what im doing r if doing it right. If anyone has anything to share r explain to me i would greatly appreciate it...thanks guys

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    • Joanna
    • Joanna
    • 6 yrs ago
    • Reported - view

    A whole list; go into Low Carb Chat, Topic: Favourite Self Education site 

    enjoy a journey of discovery 馃憤馃徎馃檶

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    • Badmojomn
    • badmojomn
    • 6 yrs ago
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    Several threads on here to read. Please read them. That's a good start. Please also educate yourself on ketogenic by utilizing YouTube , etc. it's not something people should jump into without educating themselves, at least along the way. Some of us could write a book on tips and tricks etc , well, this can be your first book - this entire forum. 

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    • Badmojomn
    • badmojomn
    • 6 yrs ago
    • Reported - view

    Joanna remember lots of items that are helpful to the newbie are off topic and I can say I am guilty as charged for that. Lol

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    • Joanna
    • Joanna
    • 6 yrs ago
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    badmojomn you are right.... think I was being lazy on my hols in the sun 馃槑

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  • 6 yrs agoLast active
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