Hi I'm new here looking for support and accountability

Hello   👋 

 welcome to the forum and enjoy your own journey.... accountability comes from within for me but we are each so different, support you will definitely find, even if times responding may vary, I am from England for example.

 Grab yourself a mug of something hot (black coffee for me) and enjoy as much time as you can browsing old posts and some of the many links to be found in ‘Favourite Self Education finds’ listed under low carb chat. With lots to learn, anytime spent savouring  them is NEVER time wasted 😀🌷