Urine question

I started keto using this app on February 1 and so happy I have lost 17 lbs and starting to get a bit of energy back. I love this app. I started on it because I was looking for a good program that tracked everything for my diabetes. What a lifesaver this app is!

I do have a question. I have noticed that I now have a bit of greasy substance in my urine and it is getting very dark. I drink a lot of water everyday. I am hoping this means my body is losing fat but I am a bit concerned. Will this hurt my kidneys and do others experience this?

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    • seashell_station
    • 5 yrs ago
    • Reported - view

    very dark urine usually means you need more fluids...or is it something you're eating? Beets? It shouldn't be 'greasy'.  You might want to get a urine test done, to make sure.

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  • 5 yrs agoLast active
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