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Hi I am new and would like to know what you all set your carbs and other numbers to? 

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    • sharonjds
    • Animal Lover
    • sharonjds
    • 6 yrs ago
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    Welcome! I am kinda new too. I set mine to lose 2 1/2 lbs a week. I do total carbs. It says I should do up to 24 but I'm trying to stay at 20 or less. 

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    • Andrea
    • Andrea
    • 6 yrs ago
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    sharonjds great I set mine at twenty as well I get board with all the water thou! So what drinks are you having I love water so I think it is me craving something sweet more than a drink 

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    • sharonjds
    • Animal Lover
    • sharonjds
    • 6 yrs ago
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    Andrea @Awesome! I only have 1 coffee in the morning with 1 packet of Truvia and 1 Tbsp of heavy whipping cream.  The n about 5-6 bottles of water.  On a rare occasion I may have an unsweetened tea with lemon & 1 packet of truvia. 

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  • HI! I have my carbs set at 25. I count net carbs. 

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