Hello everyone! I’m Rebecca! This is my first time trying Keto and I’m pretty lost so far but trying to research it as much as possible!

Most everything you need to know is in CarbManager in the "Learn about Keto" tab. Another great resource is DietDoctor.com. Both are excellent tools to get past the "what the heck am I doing" stage! ;-)

Welcome! I'm on day 5 and lost 8lbs already! Stick to it. Its works!! Also, if you need any encouraging words, feel free to reach out. ❤

JediMadre wow, that’s fantastic!!