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Hi, I need to get my butt in gear and eat healthy, but I’m struggling. I’m 52 and just got braces so my mouth is sore and noodles & rice are super soft....

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    • wamdesigns
    • Back at it again...
    • wamdesigns
    • 6 yrs ago
    • Reported - view

    I would do still Keto and process my food in a blender and or cook soups (bacon cheese burger soups and stuff) nudles and rice will end up as a insulin spike and in your butt. ~just saying.

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    • wamdesigns
    • Back at it again...
    • wamdesigns
    • 6 yrs ago
    • Reported - view

    Oops.... ON your butt (lol)

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  • 6 yrs agoLast active
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