Hi all! 1.5 yrs keto 52 lbs gone
Hi everyone...new to this app. I do like it! I started using it to track my food because I've been stalled for quite a while at 52 lbs. I have another 20 I'd like to lose but the stall is driving me crazy. I stopped tracking food a long time ago. I know keto and intermittent fasting very well and just thought I knew what I was doing. Well since starting the app over a week ago, I can see where I've had carb creep and the scale is moving again. Anyway, happy to find this little community. Look forward to meeting others. I'm in the Bay Area.
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