I've been doing Keto since 9/18. I've hit a major stall

I think I have a lot of carb creep and I have been slipping.  I am working on getting back on track, going hard with tracking and including more exercise.  It's been quite the struggle.  But I am happy to say that I've kept the 20lbs that I've lost off.  I want to lose 25 more pounds.  I am hoping this group helps. 

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    • Gina
    • Gina.9
    • 5 yrs ago
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    Congratulations on your progress.  The CM app is very helpful.  I am sure you will start moving forward soon.

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