5replies
-
I have a lot of answers (have extensively researched keto), but I've struggled with self-control. Glad that you're on the path! Good luck and feel free to follow.
-
I’ve been living the Keto lifestyle since October 21st. I’m still learning but am willing to help with encouraging words and answers to questions I do have experience in. Good luck on your journey
-
Shnell25
-
Shnell25 I have a question. It doesn’t seem that any sugar substitutes are acceptable on keto. I am
lookinh for something for my coffe. Any ideas
-
vanessamartino77 - I use Stevia. In the liquid and granulated forms.
Also there’s a sweetener called Swerve that is Keto friendly. A lot of my Keto friends use monk fruit sweetener. All of these are Keto friendly
