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Re: Help
@Merendis yes totally understand and thanks again for the advice have a wonderful day š
pcastilloroncastillo2d19
pcastilloroncastillo2d19
6 yrs ago
Introduce Yourself
Reported - view
Re: Help
@Merendis Thank you for this great advice I just felt a bit disappointed but I will not give up, do you think MCT is a good addition for Keto?
pcastilloroncastillo2d19
pcastilloroncastillo2d19
6 yrs ago
Introduce Yourself
Reported - view
Help
Help!!! 3rd week into keto and have lost 6 pds so far this happened the first 2 weeks on the third week their was no weight loss I am starting my 4th week and kind of confused nothing has changedā¦
pcastilloroncastillo2d19
pcastilloroncastillo2d19
6 yrs ago
1
reply
162
Keto Diet
Help
Help!!! 3rd week into keto and have lost 6 pds so far this happened the first 2 weeks on the third week their was no weight loss I am starting my 4th week and kind of confused nothing has changedā¦
pcastilloroncastillo2d19
pcastilloroncastillo2d19
6 yrs ago
4
replies
140
1
Introduce Yourself
5 days in Keto and have lost 2 pounds
This is my first time trying keto so far I have lost 2 pounds in 5 days my current weight is 134 but I want to be at 115 hope I can reach my goal soon and maintain this weight Iām so excited becauseā¦
pcastilloroncastillo2d19
pcastilloroncastillo2d19
updated
6 yrs ago
85
Introduce Yourself
pcastilloroncastillo2d19
pcastilloroncastillo2d19
5
1
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Joined: Wed Jan 31 04:52:14 UTC 2018
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