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Over / under range
I read some where that a good range to stick to is 10 mg. Of fat/proteins over OR under, per day, is okay. Is this true? I have days that I am between 7 to 2 grams over/under.…
Sammy T
Sammy_T
4 yrs ago
39
Keto Diet
Going over question.
Hi. New to this keto thing. So far it's been great. The food has been amazing. I'm still craving carbs every now and then but have found the cheese wisps really helpful, and so delicious as a treat.…
Sammy T
Sammy_T
4 yrs ago
2
replies
28
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Sammy T
Sammy_T
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Joined: Thu Feb 20 05:56:12 UTC 2020
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