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Re: Normal 2 Mile Walk... why do I feel like I ran a marathon Hey, I know this was a few days back, but when I feel exhausted like that, it’s normally because I need more sodium in my diet. Try pink himalayan salt and see if it helps.
- Cookie Girl
- Cookie_Girl
- 4 yrs ago
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Re: Starting 2020 off with a keto launch @darlingima yep, as soon as I think of it as a “diet” then I’m mentally in trouble!
- Cookie Girl
- Cookie_Girl
- 4 yrs ago
- Introduce Yourself
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Re: New to Keto Hey, I know all about genetics lol. I have high cholesterol but from the research I’ve read that isn’t as big a deal as they wanted us to believe. I personally find keto pretty sustainable and I’m…
- Cookie Girl
- Cookie_Girl
- 4 yrs ago
- 1
- Introduce Yourself
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Re: Starting 2020 off with a keto launch Hey! First off, 🥳 congratulations! That is amazing! So, you hit a few bumps. It happens to all of us. The good news is that you know what to do. Maybe give yourself a break and just eat keto…
- Cookie Girl
- Cookie_Girl
- 4 yrs ago
- Introduce Yourself
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Re: Hi I’m Kevin and I’ve maintained Ketosis for 18 + months (July 2018 until now ) I’m extremely excited about exploring the Ketogenic diet Congrats and good luck!🍀
- Cookie Girl
- Cookie_Girl
- 4 yrs ago
- Introduce Yourself
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Re: Been on Keto since October 6, I’m down 24.6 lbs I went Keto in order to get my blood sugar under control. My A1c is down to 5.3. Yahoo! 🥳 congrats!
- Cookie Girl
- Cookie_Girl
- 4 yrs ago
- Progress
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Re: Starting Keto in 2020? @Fatty McRunnerPants the sugar cravings definitely recede as you go a long. I had a health scare type thing and the dr. said that losing weight may help (don’t you love how they casually suggest…
- Cookie Girl
- Cookie_Girl
- 4 yrs ago
- 1
- Keto Diet
- Reported - view
Re: New year, new me. Good luck! It’s the only thing that let’s me shed the pounds (53 yo here) along with some other great benefits.
- Cookie Girl
- Cookie_Girl
- 4 yrs ago
- Introduce Yourself
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Re: Leslie Sansone: walking or aerobics? Thanks!
- Cookie Girl
- Cookie_Girl
- 4 yrs ago
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Re: Starting Keto in 2020? Hi! I started Dec. 3 at 216 (5’7”) and I’m currently 200. I’ve found it totally doable and I don’t feel like I’m deprived food wise in any way. If I can do this, anyone can...you got this!
- Cookie Girl
- Cookie_Girl
- 4 yrs ago
- 4
- Keto Diet
- Reported - view
Re: Leslie Sansone: walking or aerobics? That’s a good question and I wish someone with more experience than I have would chime in because I love Leslie Sansone workouts and would like to know how to classify them.
- Cookie Girl
- Cookie_Girl
- 4 yrs ago
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Cookie Girl

Cookie_Girl

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Joined: Wed Dec 25 17:59:34 UTC 2019

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