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Re: New user Please oh please tell me how you managed to lose 100 lbs! I am 19 days into this and I have only lost 10 lbs over the first 3-4 days. Since then NOTHING!…
- Beenie
- Beenie
- 4 yrs ago
- Introduce Yourself
- Reported - view
Re: 12 days in and in pain... Just spitballing here, you may need to increase you water intake. Ketones are filtered out of the body by our kidneys and the kidneys are located in the lower back on both sides.…
- Beenie
- Beenie
- 4 yrs ago
- Introduce Yourself
- Reported - view
Re: Newbie Count me in! I started out at 235 lbs and my goal is 150! I am in it for the long haul! Would love to have an accountability buddy! 😉
- Beenie
- Beenie
- 4 yrs ago
- Introduce Yourself
- Reported - view
Re: Hello! Not from Wisconsin, but congratulations on sticking to your diet. I started 1/1/2020 and have been sticking to it like glue. I really need to lose the weight. Good luck! You can do it!
- Beenie
- Beenie
- 4 yrs ago
- Introduce Yourself
- Reported - view
Re: Just Starting Good luck .... I am rooting for ya! I am 54 and started on 1/1/2020. I have to lose weight for medical reasons. I’m starting at 235. So far down 10 pounds.…
- Beenie
- Beenie
- 4 yrs ago
- 1
- Introduce Yourself
- Reported - view
Hi everyone!
Hi everyone, my name is Coleen and I started Keto on New Years Day. I love using this app because it makes it so much easier to keep track of my macros.…
- Beenie
- Beenie
- 4 yrs ago
- 5
- Introduce Yourself

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Beenie

Beenie

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Joined: Sun Jan 19 14:14:17 UTC 2020

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