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Re: Fatty Liver
@inchgallo you can do it! I know you feel better soon. To me, the first 2 weeks where the hardest. Some said it was as much as 4 weeks. But hang in there for the better feeling you 🤸🏻♀️
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wamdesigns
6 yrs ago
Introduce Yourself
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Re: Fatty Liver
@badmojomn I wish you could have a doctor that is on the modern side of medicine. I'm glad mine does. I also was told by my doctor that we do not need 3-6 small meals. One or two a day is enough.…
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wamdesigns
6 yrs ago
Introduce Yourself
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Re: Fatty Liver
Actually no, because increased fat ingestion doesn't cause the fat deposits. I.E. too much energy consumed with sugary junk, therefore higher insulin production, which causes fat to be stored,…
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wamdesigns
6 yrs ago
Introduce Yourself
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Re: Recipes- tried and true
@badmojomn I tried it and it tasted good. Thank you for sharing!
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wamdesigns
6 yrs ago
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Low Carb Chat
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Re: Help
Oops.... ON your butt (lol)
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wamdesigns
6 yrs ago
Introduce Yourself
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Re: Help
I would do still Keto and process my food in a blender and or cook soups (bacon cheese burger soups and stuff) nudles and rice will end up as a insulin spike and in your butt. ~just saying.
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wamdesigns
6 yrs ago
Introduce Yourself
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Re: Crust or crackers
You are right @badmojomn these are great! I backed them a bit longer though, it makes them more cracker like and I like the flavor/ smell better that way. Love these!
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wamdesigns
6 yrs ago
1
Recipe Swap
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Re: Cauliflower Mac n Cheese 🧀
That is one of my Fav's!!! So good.
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wamdesigns
6 yrs ago
Recipe Swap
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Re: Favourite self education finds please add to 😀
@hal_jacksonb622 I agree with you only about 2/3. I was smiling a bit reading your post. (I liked it) Here is where I don't agree, not all know how to be completely honest with themselves to use the…
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wamdesigns
6 yrs ago
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Low Carb Chat
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Re: Favourite self education finds please add to 😀
So I had my Doctors appointment ( had blood work done before this appointment) and I was prescribed a even higher amount of thyroid meds and in 3 months he wants to check my T4 and T3 levels to see…
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wamdesigns
6 yrs ago
1
Low Carb Chat
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Re: Low Blood Sugar
@badmojomn There was a Diabetes awareness day once where a Nurse took my blood sugar readings and my blood sugar was at 30, she was concerned and asked me if I have low blood sugar.…
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wamdesigns
6 yrs ago
Keto Diet
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Re: Ketosis and Adrenal Fatigue
@Northern Girl not sure what that is, so probably not. I don't have a thyroid gland anymore and have to take Thyroid replacement hormones.
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6 yrs ago
Keto Diet
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Re: Ketosis and Adrenal Fatigue
My experience was after 2 weeks on 18-20 net carbs I gained energy that I never thought was possible. When I cheat for the holidays with carbs and sugar I always regret it afterwards,…
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wamdesigns
6 yrs ago
2
Keto Diet
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Re: New to Keto
@badmojomn yes! I love blue berries I can eat those like it was chocolate. But only indulgence in berries about once a month and only 1/4 cup to 1/2. I wish I could have them every day,…
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wamdesigns
6 yrs ago
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Introduce Yourself
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Re: Newly starting today
@badmojomn I would not doubt that. Because the indulgence bars and stuff always made me wonder. i do still use the protein shakes and never had a problem with them,…
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wamdesigns
6 yrs ago
Low Carb Chat
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Re: Newly starting today
@badmojomn I agree with the Adkins bars, they make you want more sweets. But I done the Adkins diet and have a cookbook from Adkins. There are 3 levels the first one is called induction and on it…
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wamdesigns
6 yrs ago
Low Carb Chat
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Re: Keto Diet
My "fast food" option for breakfast when I have no time is Adkins Frozen meals. They got that omelette that is very tasty and it's done in 2 minutes nuking it.
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wamdesigns
6 yrs ago
Keto Diet
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Re: Indigestion
The indigestion, I can't help you. I never had this problem. Nauseating? Don't eat it if it is repulsive. Many people who eat processed foods for most of their lives probably have to get used to…
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wamdesigns
6 yrs ago
Keto Diet
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Re: Favourite self education finds please add to 😀
@badmojomn my poison is Diet Shasta (lemon lime or orange) with Vodka. I don't have it often, but it never messes with my Ketone.
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wamdesigns
6 yrs ago
Low Carb Chat
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Re: Favourite self education finds please add to 😀
@Joanna I don't mind at all, if it can help someone else, it will make me happy. 🤠
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wamdesigns
6 yrs ago
2
Low Carb Chat
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Re: Best pizza crust recipe?
@badmojomn I looove pizza 🍕 Thanks for being a lab 🔬 🐭
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wamdesigns
6 yrs ago
1
Recipe Swap
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Re: Would anybody like to cheerfully check in daily here?
@badmojomn you and me! Lmbo... I stay away from the soda like it's a poison snake!
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wamdesigns
6 yrs ago
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Check In
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Re: wow!
Great job! You will get there. Awesome 👏
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wamdesigns
6 yrs ago
Progress
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Re: Omelette in a Mug - Quick, Filling, and only 3g Carbs
Wow it's so easy! Thank you for sharing I had it for lunch with a green bell pepper from my garden (last few, for us here in Texas). I could eat breakfast 🍳 anytime of the day. 😁
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wamdesigns
6 yrs ago
1
Recipe Swap
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Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
@pnhale Great Job! Yes this is the best diet and congrats to your 8 lbs!!!!
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wamdesigns
6 yrs ago
1
Progress
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Joined: Fri Sep 22 00:50:54 UTC 2017
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Time to take care of myself again. I moved, helped Mom...
Got to stop the excuse.
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