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Re: Net or total carbs???
@Pepper Sorry Kellie. Autocorrect.
Pepper
Pepper
4 yrs ago
Keto Diet
Reported - view
Re: Net or total carbs???
I’m right with you Jellie. I’m still trying to find the answer as to why we should go by net carbs. I know the difference in net and total, I just don’t know the reason to use net.
Pepper
Pepper
4 yrs ago
3
Keto Diet
Reported - view
High protein Keto vs regular Keto
I was trying to see the difference between a high protein Keto and just the regular Keto so I could pick the right one when setting up my macros goals.…
Pepper
Pepper
4 yrs ago
3
replies
99
3
Keto Diet
Pepper here
Hi y’all! (Sorry for the length) I’m brand new to the Keto Diet, heck, I’m new to diets in general! Never wanted to go on a structured one because I feel it would take over my life.…
Pepper
Pepper
4 yrs ago
24
2
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Pepper
Pepper
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Joined: Wed May 29 22:12:38 UTC 2019
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