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Re: Keto blood meter? @CourtCarpenter keto-mojo. You can buy the kit on amazon but the replacement stips are pricey.
- Charmainenoel2017
- Charmainenoel2017
- 3 yrs ago
- Keto Diet
- Reported - view
Re: Missing fruit already! So probably the unpopular opinion here but if you are missing it that much splurge a little here and there. It is hard to stick to something when you are really missing something you love and can't…
- Charmainenoel2017
- Charmainenoel2017
- 3 yrs ago
- 1
- Keto Diet
- Reported - view
Keto is killing my fall favs.
Honestly, Keto wasn't hard until pumpkin came back into season (glaring at you starbucks Pumpkin Spice Latte). I know there are subs for my favorite fall favorites but most of the time I dont have…
- Charmainenoel2017
- Charmainenoel2017
- 3 yrs ago
- 4replies
- 79
- 2
- Keto Diet
Re: Eating when I am not hungry. Is it okay to skip meals? @Krys I guess I have been kinda doing if. I stop eating by 8:30pm and don't usually eat again until 1pm the following day, somedays its even longer. Do you still find you are losing weight if you…
- Charmainenoel2017
- Charmainenoel2017
- 3 yrs ago
- Keto Diet
- Reported - view
Eating when I am not hungry. Is it okay to skip meals?
I haven't been eating anything until around noon each day. I try and drink a bulletproof coffee in the morning whilst I am running around getting the kids to school but thats it.…
- Charmainenoel2017
- Charmainenoel2017
- 3 yrs ago
- 4replies
- 67
- Keto Diet
Re: Keto blood meter? For me its a game changer. Sometimes it is disheartening when the scale doesn't budge. I start questioning whether I am actually doing as good with my macros as I think I am.…
- Charmainenoel2017
- Charmainenoel2017
- 3 yrs ago
- 2
- Keto Diet
- Reported - view
Re: Meeting Macros and in Ketosis but No Weight Loss. Help! @Justjane wow that is amazing. Congrats on your success so far. I got on the scale today and there was a 3lbs loss so that makes me feel better. I guess my body is just slow to catch up.…
- Charmainenoel2017
- Charmainenoel2017
- 3 yrs ago
- 2
- Keto Diet
- Reported - view
Re: New to Keto, how am I doing? @Cpaulh01 add avocado oil to salads/veggies and add mct oil to coffee, soups, or shakes. This is how I increased my fats and it helps. Also, avocados will be your best friend because they are high…
- Charmainenoel2017
- Charmainenoel2017
- 3 yrs ago
- Keto Diet
- Reported - view
Meeting Macros and in Ketosis but No Weight Loss. Help!
Hey everyone. I have been doing Keto for the past 3 weeks. I lost 5 lbs the first week, which I assumed was water weight, but since then I have only lost 0.5lbs.…
- Charmainenoel2017
- Charmainenoel2017
- 3 yrs ago
- 7replies
- 137
- Keto Diet
New and loving it.
Hey everyone. I started keto back before the pandemic hit as a way to get my hormones back in order. After having an ovary removed last summer my hormones got completely out of whack and I was at…
- Charmainenoel2017
- Charmainenoel2017
- 3 yrs ago
- 9
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Charmainenoel2017

Charmainenoel2017

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Joined: Mon Aug 10 16:31:44 UTC 2020

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