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Help a keto friend out...
I’ve been a lurker in these posts but first time posting. I’m really struggling with the whole keto way of life. I just can’t seem to get myself into ketosis.…
- Shintz
- Shintz
- 2 yrs ago
- 5 replies
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New to Keto/low carb/High fat. And of course this app.
I'm GF, so eat clean mostly, but really want to focus on this way of life. It's been a bit confusing f for me trying to understand d macros. I've looked for this information and done calculations…
- Shintz
- Shintz
- 4 yrs ago
- 1 reply
- 59
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