Eating too much protein. How do get less?

I seem to be reaching the max protein and occasionally 5 or 10 grams more than set for my macros.  The carbs are usually very low, and the fat about half of the protein.  If it fits in my macros , does it matter?  Should I eat more fat than protein?  Help!  I think this is why the loss is so slow, especially since I'm doing a 14-16 IF.  Also, are you less hungry when you do IF?  That seems to be the case for me.

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  • Don’t go over protein, it converts to glucose.   I was eating way too much protein so l have cut portions right down.   I eat a lot more eggs.   Have u got any CM friends,if so look at theirwtloss and see what they r eating.   I did that and realized l was just eating way too much.   I have substituted breakfast with bulletproof coffee so l can have a good protein dinner.   

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  • Don't intake high protein..

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