high hope
Hi I'm Cherry, a distance runner. Gained 10 lbs in the past few months after foot injury and had to rest a lot. Really need to drop the weight and hopefully can enter a fat burning stage for marathon running. I'm already on low-carb diet for years, but not too restricted. Downloaded the app last night, and see if it can help me on more discipline and drop 10 lbs.
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Hi Cherry, I was just wondering how its going.Im a runner in a similar situation. Ive just joined and saw your post. Have you stuck with the keto? has it worked for you?