Hello!
My name is Skye and I have been doing the keto lifestyle since last October. I have lost over 40 lbs so far and have an additional 25-30 to go! I enjoy the app and just started linking my Fitbit to the app. I have a question for some people though. I thought I was eating enough but every time I link my Fitbit it takes my macros into the negative. Is this normal? Is this a good thing?
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Most people set the fitbit to not deduct calories. It is tempting to eat more when you see a negative.
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Yes, it is normal 😀
I actually enjoy the fact that my Fitbit deducts calories/carbs from my daily intake.
it helps motivate me to get out and walk!
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Alimccutcheon Alottawine My thought was it might inspire me to eat :).
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debra06201374ad
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Well I have to confess 🤣 I walk for wine ... the 350-400 calories I get credited through my Fitbit I trade a couple of glasses of wine for.
For those that enjoy wine with your evening meal it works!
I still lose weight although slowly ....
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Alimccutcheon Alottawine I scooped the pasture yesterday for peanuts LOL
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debra06201374ad
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Alimccutcheon Alottawine debra06201374ad
Very Funny 😅
but I’ll choose 🍷 over 🥜 any day! 😆😂🤔
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Alimccutcheon Alottawine I don't blame you but I don't drink so what can I say LOL
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debra06201374ad
you can say that you are a very smart woman indeed!
