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Ketoing again after 3 weeks off the wagon

Hi everyone I am trying to get myself back on track. I started keto in March did well right up until about three weeks ago and fell off the wagon. Trying to get myself back on track and trying new things. who doesn't count their veggie carbs?

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  • I think counting everything until you reach your goal is very important. You want to learn how  to eat in maintenance and move away from tracking and eating more intuitively.  

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    • Slim Dog
    • Slim_Dog
    • 4 yrs ago
    • Reported - view

    Welcome back 

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