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Fresh vs Frozen fruit

I am new to the Keto/LCHF diet and it has been going surprisingly well. After many yo yo diets I may have found a lifestyle. Anyway this may be a dumb question,  but when I looked at the food list it shows fresh strawberries at 8 carbs vs 16 carbs for frozen unsweetened. Why is there such a difference? Aren’t they the same fruit and same size? Am I missing something?

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    • scjudd1986
    • CAD Tech
    • scjudd1986
    • 5 yrs ago
    • Reported - view

    Check the ingredients list on the frozen strawberries. Is there more than 1 item listed?

    I tend to input foods myself. A lot of the stuff that I try to scan in or search for end up having the wrong nutrients entered. It's quite annoying.

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  • 5 yrs agoLast active
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