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Broccoli

Learning as I go! Found out tonight how carbalicious  broccoli  is! Grrr. And avocados!!! Oh well there’s always tomorrow!!

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    • goplay
    • goplay
    • 5 yrs ago
    • Reported - view

    Avocados are a great fat source--I put 1/4 of one on every salad. Broc is not bad either, in moderation.

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    • Gina
    • Gina.9
    • 5 yrs ago
    • Reported - view

    Try entering food in app for the day before you eat.  You can always edit as needed to meet your goals for the day and avoid any surprises. 

    Like 1

  • I was surprised about broccoli but as Gina encourages everyone to do works.  Put your food in as soon as you know or before cooking to adjust your numbers.  Thanks Gina

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  • 5 yrs agoLast active
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