Need Inspiration for the last 20 Pounds/Tips for Plateau
Hi Everyone: I'm new to premium (Down 48 Pounds)and looking for a boost to my plateau for 3 weeks now. 20 Pounds to go. I've heard egg fast, intermittent fast but not wild about letting go of my Keto delights which really have been a pleasure. Honestly, this is for the long-term lifestyle and It hasn't felt like a diet. My treats include Keto Pound Cake at Night and Keto Strawberry Muffins for breakfast. Any tips and encouragement for plateaus welcome especially coming from those who have conquered the dreaded plateau of weight loss.
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