Tent Lady
Hello! I'm new, a little confused but know new habits take learning and time. I have at least 40 lbs to loose. I lost to my goal on HCG but gained all my weight back twice!! This looks like a program that will help me break my carb/sugar addiction and give me a way to live for a lifetime not just a diet time. Hoping to learn a lot from you all! (This won't let me post my picture or I would)
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Hello 👋 & welcome to the forum. My own addictions are quiet so can only say you’ve found something amazing! 🙌 browse through the forum reading old posts, there’s a place to list your starting weight etc and a thread called favourite self education ~ lots of reading, videos & podcasts later you will know if this is for you.
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Hi there! I too, have done the HCG diet. It worked GREAT and I kept the weight off for 5 years. Did it again after I gained 25lbs during chemo and kept it off for a while, but eventually gained some back. After exploring diets meant for health conditions like MS and cancer, I landed on this one. I'm only a month in but have to say it is MUCH easier than HCG and is something I can probably maintain for life. There's so much research supporting this for multiple health conditions as well as controlling weight. My carb addiction has definitely diminished and I am very happy with results so far. Much luck to you! :)
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sjglascock 🙌 to you being so positive, what a lot you have been through 🤗🤗🤗 you’re inspiring 🌸