New year, new me.

Day one, 58 years old, 5’ 3”, 139 lbs. I’d like to loose 9-10 lbs. more important than weight loss I’m looking for relief from my Arthritis pain and breathing issues. Hoping the keto lifestyle helps with all the above. 

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  • Good luck! It’s the only thing that let’s me shed the pounds (53 yo here) along with some other great benefits.

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    • Dutchlady
    • Dutchlady
    • 4 yrs ago
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    Hi Julie, I’m 57 and it gets harder to lose weight. Here’s to a fabulous 2020 with goals reached!

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