Hi from KY!

I’ve been doing low carb for about a year now, but do make mistakes from time to time.  I have lost 17 pounds over the year, but want to step it up to Keto to lose 20 more by my 40th birthday October 1st.  Hope I can do it!!!!😊

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    • Gina
    • Gina.9
    • 4 yrs ago
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    Congratulations on your progress 🎈. We all make mistakes.  The app helps avoid surprises. You can do it!

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  • Welcome ! You can do it and entering your food in before you eat will be a big advantage 

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  • Gina Thanks for your support!

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  • debra06201374ad 

    Thank you!  Sounds like good advice, I haven’t tried that:)

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