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Snack ideas

I need to snack while at work on third shift. I’ve been eating a lot of cheese but fear it will plug me up soon. Starting week two of low carb diet. I’m staying around 20-30 carbs a day. Any ideas for really low carb snacks that I can munch on? Thanks in advance😊

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  • Eat almonds

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  • Dear Julie,

    Try some of the Atkins diet bars.  They have 2 to 3 carbs total.  My favorite is the Chocolate Chip Crisp Bar.  There are several to choose from and easy to throw in your purse.

    Sincerely,

    Beverly Avery

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