Hello! I’m 62 yr old female and started Keto 3 weeks ago. My start weight was 213lbs and I would like to get down to 150lbs.

You can do this !! 

The app makes easy to see if your getting enough fats. Watch your protein, you don't want to much. 

Good luck 😊

Welcome. I know you are going to love this app. It makes things so much easier. Best wishes and blessings. I am 69 and it’s not easy to lose at this age but this works.