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not in the short term but start over today. I have so nearly got to goal (about 4lbs left) with lapses that I regret but I am only human. On the whole I have become stronger, lapses fewer, desire to be well gets you through as does wearing clothes you can currently only dream about. My fattest was 20st 9lbs 5’10” now 12st 6lbs keto works best for me.
If you don’t eat it, you won’t crave it.
Spend sometime reading, watching YouTube links etc in the section called self education finds, under the heading low carb chat. It’s your only way to succeed, know what you are doing and why. 🤗🌸🌷🌸