Where does it show how many grams of protein, fat, carbs I’m suppose to be eating. I see the carbs, mine are 16grams per day. I don’t see how many grams of fat or protein I should be eating.
Grab a cuppa and take the time to watch
in the long run it could save you hours, feel free to ask questions after it.
best wishes for keeping Keto simple. 🌸
Did you fill out the profile? Your daily log should show all your goals on the your right. Get to your daily log from the menu on the upper left.
Moondrake Moondrake thanks