Hi! I am new on this forum and I am
trying to decease carbs and increase fat a bit to lose weight. Not sure where to start therefore I will check the blogs and suggested recipes.
Will check in and give my thoughts.
J
Hi 馃憢 Jay, sorry I missed welcoming you to the forum somehow. Hope your LCHF is going well. Are you finding your way around okay?
Joanna thank you. Yes I am finding interesting post. I will definitely try as I find not having carb have me feeling weak.
jobrown60 it does at first but once you break free of this it feels amazing.
Joanna ok I will keep going at it. Will also keep reading the very encouraging posts here as well
jobrown60 There鈥檚 just so much to read at first 馃槺馃榾馃憤馃徎