Hello

Hi! I am new on this forum and I am

trying to decease carbs and increase fat a bit to lose weight. Not sure where to start therefore I will check the blogs and suggested recipes. 

Will check in and give my thoughts.

J

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    • Joanna
    • Joanna
    • 6 yrs ago
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    Hi 馃憢 Jay, sorry I missed welcoming you to the forum somehow. Hope your LCHF is going well. Are you finding your way around okay?

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    • jobrown60
    • jobrown60
    • 6 yrs ago
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    Joanna thank you. Yes I am finding interesting post. I will definitely try as I find not having carb have me feeling weak. 

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    • Joanna
    • Joanna
    • 6 yrs ago
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    jobrown60 it does at first but once you break free of this it feels amazing.

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    • jobrown60
    • jobrown60
    • 6 yrs ago
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    Joanna ok I will keep going at it. Will also keep reading the very encouraging posts here as well

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    • Joanna
    • Joanna
    • 6 yrs ago
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    jobrown60 There鈥檚 just so much to read at first 馃槺馃榾馃憤馃徎

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