Hello everyone I weigh every Thursday. My start weight was 223 .My now weight is 213.8 in 3 weeks I lost 9.2 lbs I'm so proud of myself. If I can do this anyone can mind you I eat 50-100 carbs a day.
That’s wonderful! I’m on day 5. I’ve decided to weigh myself after 2 weeks. I’ll let you know. Keep up the good work!
Brilliant loss 🙌 and a low carb diet seems to suit you 😀