I need some ideas for coffee cream I can’t live without my coffee cream lol I also need so filling snack ideas I’m very new to this diet!

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    • Joyful
    • Joyful
    • 6 yrs ago
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    Are you doing the ketogenic diet? If so, heavy whipping cream is fine. What are you using now?

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    • kellylosb
    • kellylosb
    • 6 yrs ago
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    I use hwc, mct oil, and a little cinnamon.  Key is to blend it really well, so it’s frothy. 🙂

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    • Lion_sun
    • Lion_sun
    • 6 yrs ago
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    BPI makes a coffee/tea creamer supplement that supports low carb/keto diets! You can order online. Both flavors are delicious 

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  • Lion_sun   What’s BPI ? I’d like to check on that 

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    • Badmojomn
    • badmojomn
    • 6 yrs ago
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    Joyful mmmmmm. Heavy cream. My lifesaver !

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  • I use my vanilla protein shake

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    • stacemont
    • stacemont
    • 6 yrs ago
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    I use heavy whipping cream. I used to use coffee mate and sugar so it took me a little while to get used to it, now I use Monk Fruit as a sweetener, but really don't need the sweet now. I have also used some of a protein shake to flavor it, pretty good. 

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  • Heavy cream is perfect for your coffee. I love celery and cream cheese for snacking, a few ripe olives, pepperoni slices, hard boil egg just a few and my all time favorite is a avacado with a squeeze of lemon  juice and seasoning 

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  • I like crispy bacon roasted with a mixture of macadamia nuts, Brazil nuts and pecans, with celery and Boursin cheese. 

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  • Pork rinds or, my favorite, slim Jim's 

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