Almost 1 year...
Well.... coming up on the 1-year mark (Jan 9th).... lost 51 pounds... yay!! Started new job... yay!!!.... lots of downtime ...boo!!! Old boredom habits emerged... 😫 started snacking.... 😡... gained abt 23 pounds ðŸ¤ðŸ˜³ðŸ¤¯. BUT this is doable!!! I’m NOT back where I started previously and I know & recognizes my triggers and I’m a year wiser (b’day just after Christmas). Onwards and upwards ( or downwards in this case lol).
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Congrats on the loss! Glad to see you getting back on the wagon. You'll lose this 23 lbs and then some before you know it!
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It's sooo easy to slip back into old habits. The main thing is that we get back on track 🙂
