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Re: How much have you lost?
I started 9 days ago and I’m down 8 lbs. I have noticed a big loss in inches though so thats what I’m mainly focusing on.
DeeGoesKeto
DeeGoesKeto
4 yrs ago
8
Progress
Reported - view
Re: So full of questions
@debra06201374ad thank you! I’m definitley going to do that then.
DeeGoesKeto
DeeGoesKeto
4 yrs ago
1
Keto Diet
Reported - view
Re: Fasting
I started keto by doing a 48 hour fast and then eating. I also suffer from migraines and fibromyalgia. Migraines haven’t been an issue as much as my joint pains.…
DeeGoesKeto
DeeGoesKeto
4 yrs ago
2
Keto Diet
Reported - view
So full of questions
I joined this program 3 days ago and when I did it automatically calculates everything for me. However, my fats are higher than my protein and I seem to run out of that before I can hit my caloric…
DeeGoesKeto
DeeGoesKeto
4 yrs ago
2
replies
47
Keto Diet
Inhaler and keto
I’m on day 4 of keto and I was having a bad asthma attack. Took a puff of my inhaler and now I have the WORST migraine ever. Is this something that was triggered by the inhaler?…
DeeGoesKeto
DeeGoesKeto
4 yrs ago
43
Low Carb Chat
Re: Really new to keto
@AnitaDrink I did a 48 hour fast, ate a meal and fasted for 24 hours. I’m now doing a 16:8
DeeGoesKeto
DeeGoesKeto
4 yrs ago
Introduce Yourself
Reported - view
Sucralose
Can anyone confirm or deny the negatives of this sweetener? I read contradictions so I’m wonderimg if anyone has been out of ketosis for drinking Gatorade zero which has sucralose.
DeeGoesKeto
DeeGoesKeto
4 yrs ago
2
replies
46
Keto Diet
Really new to keto
Hi everyone. I’m doing fasted keto and I’m already down 3 lbs. Yay. Is the macros calculator accurate?
DeeGoesKeto
DeeGoesKeto
4 yrs ago
3
replies
27
1
Introduce Yourself
DeeGoesKeto
DeeGoesKeto
Toronto
8
12
0
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Mom of 3 looking to ditch the baby weight.
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