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Re: How much have you lost? I started 9 days ago and I’m down 8 lbs. I have noticed a big loss in inches though so thats what I’m mainly focusing on.
- DeeGoesKeto
- DeeGoesKeto
- 4 yrs ago
- 8
- Progress
- Reported - view
Re: So full of questions @debra06201374ad thank you! I’m definitley going to do that then.
- DeeGoesKeto
- DeeGoesKeto
- 4 yrs ago
- 1
- Keto Diet
- Reported - view
Re: Fasting I started keto by doing a 48 hour fast and then eating. I also suffer from migraines and fibromyalgia. Migraines haven’t been an issue as much as my joint pains.…
- DeeGoesKeto
- DeeGoesKeto
- 4 yrs ago
- 2
- Keto Diet
- Reported - view
So full of questions
I joined this program 3 days ago and when I did it automatically calculates everything for me. However, my fats are higher than my protein and I seem to run out of that before I can hit my caloric…
- DeeGoesKeto
- DeeGoesKeto
- 4 yrs ago
- 2 replies
- 47
- Keto Diet
Inhaler and keto
I’m on day 4 of keto and I was having a bad asthma attack. Took a puff of my inhaler and now I have the WORST migraine ever. Is this something that was triggered by the inhaler?…
- DeeGoesKeto
- DeeGoesKeto
- 4 yrs ago
- 43
- Low Carb Chat
Re: Really new to keto @AnitaDrink I did a 48 hour fast, ate a meal and fasted for 24 hours. I’m now doing a 16:8
- DeeGoesKeto
- DeeGoesKeto
- 4 yrs ago
- Introduce Yourself
- Reported - view
Sucralose
Can anyone confirm or deny the negatives of this sweetener? I read contradictions so I’m wonderimg if anyone has been out of ketosis for drinking Gatorade zero which has sucralose.
- DeeGoesKeto
- DeeGoesKeto
- 4 yrs ago
- 2 replies
- 45
- Keto Diet
Really new to keto
Hi everyone. I’m doing fasted keto and I’m already down 3 lbs. Yay. Is the macros calculator accurate?
- DeeGoesKeto
- DeeGoesKeto
- 4 yrs ago
- 3 replies
- 27
- 1
- Introduce Yourself

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DeeGoesKeto

DeeGoesKeto

Toronto

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Mom of 3 looking to ditch the baby weight.