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Re: Can’t get into ketosis.
I’ve been doing Keto for about four weeks and no ketosis. I’m keeping within macros and I exercise regularly. I’m not losing or gaining weight. Feel decent in my clothes but am wondering what I may…
Cbigbie
Cbigbie
4 yrs ago
1
Keto Diet
Reported - view
Can’t get into ketosis.
Cbigbie
Cbigbie
4 yrs ago
4
replies
140
Keto Diet
Re: Do Calories Matter?
@Gina does it matter how many calories in the other direction. I seem to be eating around 1500 per day. Can woman lose weight taking in more than 1200 a day. Is that ok?
Cbigbie
Cbigbie
4 yrs ago
Keto Diet
Reported - view
Re: Feeling flat 5 wks in... then took KETO FIRE
What is Keto fire
Cbigbie
Cbigbie
4 yrs ago
1
Low Carb Chat
Reported - view
Re: Bullet Proof? I don’t drink coffee. Are there other bullet proof options??
@karen thanks
Cbigbie
Cbigbie
4 yrs ago
Keto Diet
Reported - view
Re: I’m 54!and would love to lose 15 pounds. Find losing weight near impossible these days and I’m scared this won’t work. Encouragement plz
@Alimccutcheon Alottawine thanks for the encouragement. I’m scared of eating all the fat so I like the word imminent
Cbigbie
Cbigbie
4 yrs ago
Introduce Yourself
Reported - view
Re: I’m 54!and would love to lose 15 pounds. Find losing weight near impossible these days and I’m scared this won’t work. Encouragement plz
Thanks so much for sharing about your journey. I feel scared eating all this fat so it helps to hear others that have had success after other struggles.
Cbigbie
Cbigbie
4 yrs ago
Introduce Yourself
Reported - view
Re: I’m 54!and would love to lose 15 pounds. Find losing weight near impossible these days and I’m scared this won’t work. Encouragement plz
@karen
Cbigbie
Cbigbie
4 yrs ago
Introduce Yourself
Reported - view
Bullet Proof? I don’t drink coffee. Are there other bullet proof options??
Cbigbie
Cbigbie
4 yrs ago
3
replies
76
1
Keto Diet
I’m 54!and would love to lose 15 pounds. Find losing weight near impossible these days and I’m scared this won’t work. Encouragement plz
Cbigbie
Cbigbie
4 yrs ago
9
replies
36
Introduce Yourself
Cbigbie
Cbigbie
10
3
0
Joined: Sun Jun 23 18:56:50 UTC 2019
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