Hi Everyone - I'm all in ;-)

Hi Everyone, second day on Keto, so happy to have found this app, so I can concentrate on going "the Keto way", my blood glucose levels are already down from yesterday ;-)  Had the 'full' breakfast this morning, eggs, bacon, hamburger patty, some brocolli and mayo... will go grocery shopping after work... lots more greens (spinach, cucumbers, califlower, etc.) to fill up and for occasional snacking ;-) Great to get started... I will try to write some updates in a couple of weeks with progress... have a wonderful day... Kind Regards, Hans

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    • Gina
    • Gina.9
    • 4 yrs ago
    • Reported - view

    Hi Hans.  Welcome to the Forum.

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  • Welcome this app will be a big help along the way 

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    • Vickie
    • Vickie.7
    • 4 yrs ago
    • Reported - view

    Welcome. I’ve been on this adventure since April 1st. I’ve lost 10 pounds and have 10 more   to lose. 

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    • Gina
    • Gina.9
    • 4 yrs ago
    • Reported - view

    Vickie Congratulations 🎉🎈 Halfway there!

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