Congratulations on a job well done! Impressive.
I too started over a year ago and dropped my A1C from 7.7 to 5.5, BP and cholesterol are normal, no longer taking any meds, and I鈥檓 down 65 pounds.
what an amazing journey, eh?
Pat F Amazing!! I had no idea how life changing this journey could be馃コgood job
That is AWESOME!!! It kind of sneaks up on you, huh?