New here. Been in Keto/Low Carb way of live for 7 months. Loving it!
Just wanna say hi. The result of my keto has been great. I have lost over 25 pounds so far. My BMI was 21, so 25 pounds was quite a lot. My body fat (BMI method) is now around 13%.
Now I am eating delicious food and feeling great everyday. What's not to like?
I drive my girlfriend crazy though. She detests my diet and probably jealous about my weight loss too;)
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