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Hi Sarah. Welcome. Congratulations on your progress 🎈. You are doing great!
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Hello Sarah, I too am a vegetarian. Rose Elliot’s two low carb books have been very helpful. She is an English cookery writer but I imagine you will find it over there on Amazon. I have to confess that after nine weeks I have decided to incorporate a bit of fish onto my diet because it was just getting too monotonous. I don’t know about you, but I really miss being able to use pulses, which have always been the basis of so many recipes. When in doubt add lentils was my philosophy. And I do still use Quorn but only occasionally because there are so many carbs in it! The soya based convenience foods are better. I don’t know what you like. There is so much to learn! Good luck and do add me as a friend if you would like.
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Trina Hi Gina! As far as pre-made vegetarian foods go, I absolutely love LightLife veggie dogs, Boca burgers, and I recently bought some faux meat crumbles so I can make some tacos using lettuce as the soft taco/wrap tomorrow. Thanks for the tip about those books - I'm not familiar with that author yet. I'll definitely take a look!
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Trina Whoops - sorry - typo on your name on that reply. Pretend that says TRina
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Gina Thanks for the support, Gina ☺️
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Welcome
