I'm new to all this so I like to read everything I can. I started on the 2nd and have aimed for under 30 net carbs. I have not had any trouble staying well below the 30. I weighed today and I have lost 7 pounds. I'm pleased
Great!
Fabulous 馃帀 馃帀 馃帀 congratulations and keep on reading 馃檶
Congratulations
Dear Rebecca,
Congratulations and this app makes it so much more fun. Stay with us so you can give us advice as you discover new foods that work.
Sincerely,
Beverly Avery