My first 7 days

I'm new to all this so I like to read everything I can.   I started on the 2nd and have aimed for under 30 net carbs.    I have not had any trouble staying well below the 30.   I weighed today and I have lost 7 pounds.   I'm pleased 

4replies Oldest first
  • Oldest first
  • Newest first
  • Active threads
  • Popular
    • KC
    • cristff8f
    • 6 yrs ago
    • Reported - view

    Great!

    Like
    • Joanna
    • Joanna
    • 6 yrs ago
    • Reported - view

    Fabulous 馃帀 馃帀 馃帀 congratulations and keep on reading 馃檶 

    Like
  • Congratulations 

    Like
  • Dear Rebecca,

    Congratulations and this app makes it so much more fun.  Stay with us so you can give us advice as you discover new foods that work.

    Sincerely,

    Beverly Avery

    Like
Like2 Follow
  • 2 Likes
  • 6 yrs agoLast active
  • 4Replies
  • 248Views
  • 5 Following