Anyone as old as me?
I am 72 and wondered if there were any other older people on here and whether age makes any difference when doing low carb; I cannot see why it should. I am relatively fit and try to do 10,000 steps a day. I just need to lose a few more kilos so hopefully this app will help to keep me on track.
-
I am turning 70 in July and have lost 60 lbs so yes this works for us who are older. I am 9 lbs from goal and it has slowed down a bit but the wait is worth it.
-
Hi, I’m very close to turn 65 and started my Keto Journey February 2019, about 1 week ago. I have lost 1 pounds. I have about 30 pounds to go. I hope we can at IN t9ch together.
-
dwhite262 thank you. I will look forward to a weight loss
-
marechm thank you. I hope we can support each other too.
-
I'm 66. Just started this last week. So far I have lost 2 pounds - the best weight loss achieved in a 1 week period for a long time. I'm following as a low carb plan. Finding this app very helpful and educational. I was under the impression I was eating a diet low in carbs ... boy was I wrong.
-
I am also 72 and have been on a low carb/keto diet since October. I have lost 22 lbs and feel much better. Have another 20 to go
-
I am 59 and Type 1 diabetic it is not easy but it is soooooo worth it.
-
aleta300c682 DeGott from what I have read it sounds as though it works. I am doing low carb rather than full keto.
-
aleta300c682 I lost some weight a while ago and kept it off, but did not use this app, I just cut out things I thought had a lot of carbs in them. I just want to lose a few more kilos.
-
lslskier01871e I am prediabetic so want to lose a little more weight so that I do not become fully diabetic, which runs in the family
-
Mary Hartz-Musgrave it sounds as though this way of eating is a good way, hopefully we will all lose weight by supporting each other.
-
Susan_15 👍I’ll let you know how I’m doing every week if possible.
-
Susan_15 Ok then, we are on this journey together 👍
-
marechm i will do the same, not sure how to add friends, but you can add me if you wish.
-
DeGott looks like we are, add me as a friend if you wish, I have not yet figured out how to do that!
-
Susan_15 Hi, I think I just sent an invite. Let's see if it works.
-
DeGott I cannot find the invite. Will look in more detail tomorrow
-
10,000 steps is great Better now than never.
-
Roland well done I aim to do 10000 every day but do not always manage it!
-
Hi. Just joined after my birthday on 19, I turned 70. Am I insane starting at my age?
I have ave been up and down for years. Have life memberships for everything. WW, nutra system, Jenny, u name it, I’ve tried it.
my son is getting married on a beach in August and I don’t want to roll down that sandy isle.
My fear. Fat. I have been reducing fat for years. Now I’m to eat it!!!
I can can use all the advice I can get. Thanks.
-
Jackie lombard I do not have a lot of advice to give and have the same problem as you. I have been avoiding fat all my life, which seems it was the wrong thing to do!. You have a goal in mmd and I am sure that by the time August arrives you will have lost weight and will look fabulous at the beach wedding
-
66 here. Just started myself. How do I know what my target macros should be?
-
- 77here. On for a week and just started using this app.
-
I just turned 67, started a week ago and I'm down almost 7 pounds. Another 35 is my goal. I really need to up my activity.
-
Betternow I could be wrong but I thought the Carb Manager app calculated all that in the settings area.
