Anyone as old as me?
I am 72 and wondered if there were any other older people on here and whether age makes any difference when doing low carb; I cannot see why it should. I am relatively fit and try to do 10,000 steps a day. I just need to lose a few more kilos so hopefully this app will help to keep me on track.
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Hi. Just joined after my birthday on 19, I turned 70. Am I insane starting at my age?
I have ave been up and down for years. Have life memberships for everything. WW, nutra system, Jenny, u name it, I’ve tried it.
my son is getting married on a beach in August and I don’t want to roll down that sandy isle.
My fear. Fat. I have been reducing fat for years. Now I’m to eat it!!!
I can can use all the advice I can get. Thanks.
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Jackie lombard I do not have a lot of advice to give and have the same problem as you. I have been avoiding fat all my life, which seems it was the wrong thing to do!. You have a goal in mmd and I am sure that by the time August arrives you will have lost weight and will look fabulous at the beach wedding