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Hard to follow that amazing victory 👏👏👏
mine are much smaller: being able to skip meals without thinking about it; being able to zip some stored favourite clothes and enjoy shopping for new ones; being able to look in the mirror and get a surprise that my face and neck have melted and left a person I used to know (I only have one full length mirror in the house & I still avoid eye contact with it....)
Not needing a ‘lie down’ after eating a meal - carbs & sugar were making me old. Getting into (and out of!) the bath with ease (could only shower....). Going to the supermarket without any temptation ~ this really does happen. Throwing food out when I have eaten ‘enough’ and the remainder isn’t suitable for keeping in the fridge (still thrifty).
Having a steady flow of energy that lasts a full day. Sleeping longer. Very little gas 😬
being able to stay away from the scales for weeks at last, I have no idea what I weigh but my waist is going down. I have approximately 18lbs to goal but who knows or cares, next ‘weigh in’ during September.
look forward to reading how others are doing 🌸🌷🌸