Emulsified MCT oil
Hi, has anyone tried emulsified MCT? Tastes awful and burns my throat. Other than that, it hasn't given me any of the supposed benefits. I've been taking 1/2 tbs a day for about 3 wks. Without grass fed butter. I just put the emulsified mct in some almond milk. And have a cup of normal coffee with cream afterwards, because it tastes REALLY BAD mixed in with coffee. At this point I'm not even sure the product is legit.
Should I switch to regular MCT oil? Has Anyone tried both versions? Do I HAVE to have it in combination with the butter and coffee to reap the benefits?
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I have only used the Sports Research MCT oil, I put it in bulletproof coffee everyday. Sometimes I just take it straight, it has almost no taste.
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tothestage81b1e0 I'm using the same brand but the emulsified version 馃槖
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MM no opinion haha never tried that one. The regular one is unflavored
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I use the regular MCT oil and there is no taste. I pour it over eggs, in my smoothies, over verges. Anywhere actually. Seems like 1/2 tbs is kind of low. I use 2-3 tbs a day but maybe emulsified is different?
